One of My Top Supplements For Managing Stress!!!

Are you tired of constant muscle cramps and pain that you can't seem to get rid of? Are you lacking energy and finding yourself being really cranky with those around you (especially the kids)? If so, you definitely need to incorporate magnesium into your supplement schedule as well as eat plenty of foods rich in magnesium.

Magnesium has been proven to be effective at reducing or eliminating acute and chronic pain, especially that of muscular pains and migraines.

Personally, I absolutely love this supplement. After suffering from migraines most of my life I find that magnesium is my savior. On top of that magnesium is so effective at nourishing your nervous system that it helps you deal with common stressors in todays society (like work and stress).

If you would like to learn more about this and find out 21 other conditions it can help you with then this book is for you... If you would like to get a taster on what this book can offer you, don't forget to complete the form below.

What Magnesium Is…

Learn about what Magnesium is and some reasons why you may want to incorporate it into your diet as well as your supplementation schedule.

Symptoms of Magnesium Deficiency

Magnesium is a critical nutrient for almost every function in this body. Discover 30 different symptoms you may experience if you are deficient…

Causes and Risk Factors of Magnesium Deficiency

Discover 13 of the top reasons why you may be deficient in Magnesium…

Types of Supplemental Magnesium

Did you know not all magnesium is created equal. Discover the types you should take and those you should steer clear of…

Dosages and Toxicity

In this section discover what dosage you should be taking and also how toxic this mineral is. It also discusses 4 pointers you should take into consideration when supplementing.

Supplements you Should/Should Not Take With Magnesium

Discover 2 Supplements you should take with Magnesium and 5 you shouldn’t.

Magnesium FAQ’s

Get answers to 4 of the most commonly asked questions regarding magnesium including taking it during pregnancy, taking it as an athlete, taking it as an elderly person and also the impact alcohol has on magnesium levels.

ADD/ADHD

According to studies, Magnesium has been found to be extremely beneficial in treating children with ADD and ADHD. This chapter describes how it does this and even gives a research study demonstrating this.

Arthritis

If you are dealing with the pain and inflammation associated with arthritis then magnesium (along with MSM) is definitely a supplement to take. This chapter will give the dosage and a great study illustrating this.

Asthma

Magnesium Supplementation has even been found to be beneficial for asthma and intravenous magnesium has even been given for acute asthma attacks. This chapter explains how it does this and 2 research studies to demonstrate it.

Autoimmune Disorders

Although many of the reasons why magnesium helps autoimmunity is not known, it has been shown to help with Lupus and Rheumatoid Arthritis.

Cardiovascular Disease

Magnesium is one mineral that has a massive impact on heart health. This chapter will explain this in much greater depth. However, understand that if you have cardiovascular disease of any type this is one mineral you really must be taking.

Diabetes/Insulin Resistance

Magnesium has been found to be very effective at helping to normalise blood sugar levels. In fact some clinicians say that replenishing your body of magnesium can even help delay Type II Diabetes.

Hypercholesterolemia

High Cholesterol Levels seem to be something that concerns so many people in today’s society. Well the good news is that magnesium has been found to help lower high cholesterol levels.

Migraines

Being somebody that suffers from migraines regularly I believe magnesium is one of the best supplements you could possibly take. In this chapter learn about how magnesium helps and read a research study to demonstrate this.

PMS

Magnesium Supplementation has been found to be very effective at treating PMS and common symptoms such as cramping, irritability, fatigue, breast tenderness, depression and water retention.

Plus 12 Other Benefits

You will also discover 12 additional conditions that Magnesium can help treat such as Fibromyalgia, Chronic Fatigue Syndrome, Restless Leg Syndrome, Adrenal Fatigue, Thyroid Disease and Many More…

10 Step Summary

In this section you will learn the 10 steps you can take to optimise your magnesium levels and help prevent magnesium deficiency.

Meet Naturopath Jen

Hi there!!! My name is Jennifer Matthews and I go by the tagline Naturopath Jen. I am an Australian mother of 2 teenagers and a wife to one of the most amazing men in the world.

Many of you will recognise me by my website http://www.lowcarbketoliving.com or http://www.thewellnessempire.com. I am an absolute fan of the ketogenic way of life and so have spent the last couple of years really promoting that way of eating over the internet and through my variety of books, blog posts and podcast episodes.

However, after spending so much time focusing on keto and on my business I realised that my health was not where I wanted it to me. I realised that I was struggling to adhere to keto 100% of the time even though I knew it was the best way for me to eat. My weight kept going up and up which is when I decided I needed to dig deep and figure out where I went wrong. Then I figured it out…

I was focusing so much on nutrition that I forgot about the other aspects of wellness. I realised that I needed to set up a program for myself that would allow me to tackle all aspects of wellness which will ultimately allow me to lose weight and gain the vitality I so desired. This is where my 20 Week Total Transformation comes in. This is a 5 month program that I will be testing to take me from where I am to where I want to be. Once I get the results I know I am going to, I will make it available for others to do too. I am very excited about this project and what is in store for me starting 1st August 2017 and will end 31st December 2017.

Because of my realisation that nutrition is only one part of wellness I decided to veer away from my lowcarbketoliving website and move towards my new website and podcast entitled monelmethod.com. This website will focus on Mindset/Money, Organisation/Opportunity, Nutrition/Naturopathy, Exercise/Environment and Lifestyle/Loving. It will cover financial health, environmental health and any other aspects that I have struggled with myself. I am very excited about my direction with my monelmethod brand and I look forward to helping change other peoples lives on top of my own. I will be creating this site as I go through the changes so that you know I have walked my walk and talked my talk.

So, what was the reason I created the Magnificent Magnesium book? As you will notice I have a variety of supplement books which I have written and I have many more in store. I wrote about Magnesium due to the impact magnesium has had on me and my own wellness. In fact I love magnesium so much that I used to call it my “drug of choice”. People used to wonder why I was able to handle two toddlers with such calmness. My secret was in fact that I took Magnesium every single day and therefore it calmed down my nervous system and I didn’t feel the need to yell and scream. Let magnesium do the same for you…

So, anyway, I hope that you decide to join me on my wellness journey at http://www.monelmethod.com. You can sign up for the mailing list there and you will be sent discounts on upcoming content as well as other amazing benefits…

See you there…

Cheers

Jen

Pricing

In order to accommodate for different budgets and needs I offer this product in kindle, pdf and print versions.

$4.99

Kindle

  • Magnesium Basics;
  • Magnesium FAQ’s;
  • Magnesium Dosages and Toxicity;
  • Types of Magnesium – What you should take and what you should steer clear of;
  • 21 different conditions that are helped with Magnesium, including how it helps, what dosages should be taken and also research studies to prove it;
  • 10 Step Process to increasing the magnesium in your body; and
  • Much Much More…

 

$7.99

PDF

  • Magnesium Basics;
  • Magnesium FAQ’s;
  • Magnesium Dosages and Toxicity;
  • Types of Magnesium – What you should take and what you should steer clear of;
  • 21 different conditions that are helped with Magnesium, including how it helps, what dosages should be taken and also research studies to prove it;
  • 10 Step Process to increasing the magnesium in your body; and
  • Much Much More…

 

$14.99

PRINT

  • Magnesium Basics;
  • Magnesium FAQ’s;
  • Magnesium Dosages and Toxicity;
  • Types of Magnesium – What you should take and what you should steer clear of;
  • 21 different conditions that are helped with Magnesium, including how it helps, what dosages should be taken and also research studies to prove it;
  • 10 Step Process to increasing the magnesium in your body; and
  • Much Much More…